Holds 10. Plug to less. Four Stages, your pace

Most tools fight the chemistry. XiT changes the conditions.

A standard pack holds 20. XiT holds 10 — so the moment it's in your pocket, your daily carry has halved. From there, you use the included plugs to block one slot at a time, working through four stages until the case is full of plugs and the autopilot has nowhere to land.

The XiT Method — four stages, your pace

Cut. Carry 10 instead of 20. The change starts on day one, no willpower required.

Notice. With less in your pocket, you start seeing which ones you actually wanted — and which were pure autopilot.

Control. Plug a slot. Then another. Each one is a choice you made once, so you don't have to make it all day.

Exit. When the case is full of plugs, the pattern is yours. Keep the case as the record of what you changed.

Made to be carried for years

Crafted from scratch-free aluminium with a smooth sliding lid. Lightweight, pocket-sized, built to look as good in year five as on day one.

What's included

• One XiT case in Silver, Black or Brown
• 10 reduction plugs

XiT is a behavioural tool for tracking and moderating cigarette consumption. It is not a medical device, contains no nicotine or therapeutic substance, and does not provide treatment.